Prepare for Results...

One way to see successful results is to plan ahead. We know this physically, when we have physical goals to reach, prepping meals is always helpful. But did you know that prepping meals can also save you a ton of money?

On Saturday I cooked a huge case of chicken along with some rice and beans. Unfortunately that's not too exciting but, I did some digging on the web and found some great meal prep inspiration. Check out the blogs, I have below...

http://www.theleangreenbean.com/top-10-foods-for-sunday-food-prep/

http://www.theleangreenbean.com/top-10-foods-for-sunday-food-prep/

http://hiit-blog.dailyhiit.com/hiit-diet/healthy-recipes/5-easy-meals-meal-prep-throughout-week/

http://hiit-blog.dailyhiit.com/hiit-diet/healthy-recipes/5-easy-meals-meal-prep-throughout-week/

http://www.lovelifesurf.com/meal-planning-and-food-preparation/

http://www.lovelifesurf.com/meal-planning-and-food-preparation/

(If you didn't notice all of the blog sites are under each photo, so you can go read the blogs and get inspired.)

After reading those blogs I am inspired to plan a little more and explore new foods. I hope you are inspired to plan ahead for better results in your physical and financial life. I know if I prep a meal for lunch every day this work week, I will save a minimum of $50! That adds up fast! 

Keeping it Fresh, Young & Free,

Ebeth