Fit, Young & Free: Yoga with Ashllie

Oh my what a Friday it has been! I have been a busy bee working on an amazing upcoming give-a-way for December!! But I didn't forget to post today's Fit, Young & Free video. This week Ashllie taught me some basic Yoga poses, which were not as easy as they seem. I had so much fun trying something new! I had never done Yoga before! 

Ashllie works with a Yoga studio in Gross Point MI. Check out their web site, here...


Today's Financial fit tip is to take advantage of your financial institutions automatic bill pay. The holidays are a time where we tend to spend a lot of money, and I don't want you to forget to pay your bills! :/ 

Enjoy today's Fit, Young and Free Video, and don't be afraid to step out and try something new! 

Keeping it Fresh, Young & Free,