Fit, Young & Free with Coach Kiwi!

FIRST-I need to remind you to enter Winter Wonder Win! The Twitter contest ends Midnight this Friday morning! So go follow me on Twitter! You could win! 

Ok, now let's jump into the blog...

So, Thanksgiving has come and gone, and all of the leftovers are probably gone too. I myself fell into some cheesecake temptation over the weekend. I don't even like cheesecake and I ate 1/2 of one! WHY? It was delicious. Anyways, we can't forget about keeping ourselves fit this Holiday season, physically and financially. 

In today's video , Coach Kiwi teaches us some awesome work outs!  I had so much fun making this video, Coach Kiwi has such a motivating attitude and a fun personality. If you are looking for a personal trainer, you want to take some fitness classes or just want some motivation follow her! She is on Facebook and Instagram just /IAMCOACHKIWI 

Make sure you subscribe to my YouTube channel, and give this video a thumbs up! 


Consult your physician before beginning any weight-loss or work out program. 

Keeping it Fresh, Young & Free,